Raw Foods: Your Questions Answered!

By Mark Thomas and Mark Thomas

Have you started hearing about the Raw Food Diet yet? It's gaining popularity and getting a lot of buzz, not just as a diet to lose weight, but as a diet for a long and healthy life. We eat so much in the way of processed food that we don't even stop to think about what we're putting into our bodies and how far we've come nutritionally from our ancestral, agrarian roots.Our bodies were meant to work and need to work to be efficient. That means exercise, certainly, but it also means eating natural, raw foods that require more energy to digest them.This book will explain it all and show you the right way to get started!

• Format: Paperback
• Language: English
• ISBN: 145287428X
• ISBN13: 9781452874289
• Release Date: July 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.46 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"