Raw Food And Health

By St. Louis Estes and St. Louis A. Estes

Book Overview

Raw Food And Health is a comprehensive guide to the benefits of eating a raw food diet. Written by St. Louis A. Estes, the book explores the science behind raw food, how it can improve your health, and the best ways to incorporate it into your lifestyle. The book covers topics such as the benefits of raw food for weight loss, digestion, and disease prevention. It also includes practical advice on how to prepare and store raw foods, as well as recipes for delicious and nutritious raw meals. Whether you are a seasoned raw food enthusiast or just starting out, Raw Food And Health is an essential resource for anyone looking to improve their health and wellbeing through the power of raw food.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1162936851
• ISBN13: 9781162936857
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 458 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"