Psychology of Physical Activity: Determinants, Well-Being and Interventions

by Stuart J.H. Biddle and Nanette Mutrie

Book Overview

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise...

• Format: Paperback
• Language: English
• ISBN: 0415518180
• ISBN13: 9780415518185
• Release Date: April 2015
• Publisher: Routledge
• Length: 420 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.8" x 6.8" x 9.6"