Prevention's Lose Weight Guidebook 1992

By: Bricklin, Mark

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• Format: Hardcover
• Language: English
• ISBN: 0878579834
• ISBN13: 9780878579839
• Release Date: January 1
• Publisher: Rodale Press, Incorporated
• Length: 274 Pages
• Weight: 2.50 lbs.
• Dimensions: 8.8" x 5.8" x 1.1"

Customer Reviews

Prevention's Lose Weight Guidebook 1993

I found this book to be excellent. It has a no-bull approach to weightloss. It is practical and easy to use. It covers all subjects that a dieter would be concerned with. I have read most of the diet books and this one is the most easy to read and makes the most sense. I followed the instructions and have lost 3 pounds since starting this book. It is not out of date and it still works in the year 2001!