Prevention & Care of Athletic Injuries

by Douglas N. Graham

Prevention & Care of Athletic Injuries breaks from the mold of traditional rehab books with a key insight--we can remove most of our vulnerability to injury by building up the human frame, improving our training methodologies, and strengthening the neurological pathways that underpin our athletic endeavors. With a holistic approach to fitness that he has used to assist numerous professional and Olympic athletes, Dr. Douglas Graham walks you through...

• Format: Paperback
• Language: English
• ISBN: 1893831124
• ISBN13: 9781893831124
• Release Date: August 2013
• Publisher: Food N Sport Press
• Length: 316 Pages
• Weight: 1.14 lbs.