Although prediabetes can be scary, it is also a wake-up call to take your health serious and to put yourself in a better shape. Allow me to show you how you can reverse prediabetes and also avoid diabetes with this Prediabetes Action Plan. In the United States of America alone, about 84 million adults have been diagnosed with prediabetes. This means that 1 out of every 3 adults in America is prediabetic or has diabetes. An absolute...