Practical Yoga: Restoring the Body, Mind and Spirit

by James H. Bae, Kaitlin McComb, Shakuntala Zakheim

An illustrated collection of asanas, mantras and meditations, simple cures you can incorporate into your daily life to help you when you are feeling stressed, or when you're looking for relief from... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1886069670
• ISBN13: 9781886069671
• Release Date: October 2002
• Publisher: Mandala Publishing
• Length: 150 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.0" x 6.6"