Practical Self-Defense: Effective Techniques for Staying Safe

by Mike Lorden

This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0804834466
• ISBN13: 9780804834469
• Release Date: January 2003
• Publisher: Tuttle Publishing
• Length: 103 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 6.1" x 8.9"

Customer Reviews

Good book!

This book is worthy because the serious and proven advices on it. There's no fool and fantasy situations alike in many books with a lot of hilarious photos! I have enjoyed a lot that book! But I think that is to short in practical applications and photos. I think that is valuable for the wise counsels in it and also for the well explained theory about self-defence. Just like Kyokushin do not engage in no real situations, because is a Karate who deals with real kicks and full speed blows, this book recommends you to learn the first steeps in a serious Dojo with a real teacher. There is the right place to train Goshin Jitsu (self-defense) as important a part of Kyokushin program in every Dojo! No one can learn alone from a book, so get the book but then go find a Kyokushin Dojo!