The Power of Meditation: Energize the Mind & Restore the Body [With 60-Minute]

by Christopher Titmuss

It's the most invaluable resource for healing, energy, and a deep sense of well being. Meditation calms and replenishes the body, mind and spirit--and this richly illustrated, information-filled guide... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0806924470
• ISBN13: 9780806924472
• Release Date: January 1900
• Publisher: Sterling Publishing (NY)
• Length: 112 Pages
• Weight: 2.55 lbs.
• Dimensions: 0.7" x 7.7" x 9.9"

Customer Reviews

Meditate... it's not too late!

To many, the term 'meditation' is alien and frightening. How do I do it? Where? When? and Why? This book answers these questions and more. Insightful, well-written and beautifully laid out, 'The Power of Meditation' is a wonderful introduction to the practice of meditation. I highly recommend it.