Simple as it gets, exercise brings joy anytime. Quickly relieve physical fatigue, can be done anytime, and brings physical and mental comfort. Body and mind are two sides of the same coin; true health is achieved when structure, physiology, and mind are completely unified. *True Origin Medicine* is an exercise that cultivates both body and mind! "There are no localized diseases, only localized symptoms. All diseases are systemic." "Because such a simple method can restore health, I use demonstrations to hopefully introduce this system." -- Dr. Yang Dingyi (Related to: People glued to their phones, office workers sitting for long periods, habitually bending over...)
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