Many of us tend to underestimate the power of our own thoughts. Our thoughts can either help us or hold us back. You are the one who will decide the outcome of many of the things that happen in your life. In a way, you create your future based on the way that you think in the present. This book will teach you: -How to prevent negative thoughts from turning into negative emotions-How to break out of your comfort zone -How to use expectation to your advantage-How to get past your self-critical thoughts-How to become a much happier person-How to regain control over your life-How to battle through negative experiences, and then turn them into positive ones.Negativity can and will hold you back from being happy in life. Your mind is a very large part of who you are. If you put your mind in a positive state, amazing things can happen in your life
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