How to Deal with Anger: Managing Your Firestorm of Emotions

by David A. Hunter

Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you don't know how to express it in a healthy way. This book will teach you how to deal with anger in healthy ways.You will learn: *How to express anger in a healthy way*How to release anger from the past that won't seem to go away*How to overcome the self-defeating thoughts that continue to upset you*How...

• Format: Paperback
• Language: English
• ISBN: 1652915516
• ISBN13: 9781652915515
• Release Date: December 2019
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"