Portals: A Year of Meditation

by Ann Higgins

Portals is Ann's written response to her longtime yoga students, some of whom occasionally asked, "Could you just come home with me?" Many of these meditations are about how we think-how much negative thinking we are engaged in and how to go about turning harmful, destructive, and negative thoughts into healthy, productive, and positive ones. Some portals investigate ideas that can bring us to another level of consciousness. This is a book you'll...

• Format: Paperback
• Language: English
• ISBN: 069229208X
• ISBN13: 9780692292082
• Release Date: February 2015
• Publisher: Mountain Lotus Publishing Company
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"