Plant-Based Diet For Athletes and Bodybuilders: Healthy recipes

By Elsie P. Jordon

Learn how to supplement your workout routine with a plant-based diet that includes 102 tasty recipes, nutritional advice, and meal planning. With the information in this book, you will be well on your way to attaining your bodybuilding objectives and reaping great health advantages.

• Format: Paperback
• Language: English
• ISBN: 1804373745
• ISBN13: 9781804373743
• Release Date: January 1
• Publisher: Elsie P. Jordon
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"