Pilates for Life: A Practical Introduction to the Core Programme

by Darcey Bussell

Book Overview

Darcey Bussell is passionate about Pilates. It has been a crucial part of her training ever since she became a ballerina, has helped her get back in shape after having children and she simply loves... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0718147669
• ISBN13: 9780718147662
• Release Date: January 2005
• Publisher: Michael Joseph
• Length: 192 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 7.5" x 9.8"