Pilates for Beginners : Workout routines to change your body

By Nrbooks

Welcome to Pilates for Beginners : Workout routines to change your body! This book contains proven steps and strategies how to start having a fit and healthy through easy-to-follow Pilates workout... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1494445301
• ISBN13: 9781494445300
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"