Owner's Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan

by Harijot Kaur Khalsa

The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy;...

• Format: Spiral-bound
• Language: English
• ISBN: 0963999109
• ISBN13: 9780963999108
• Release Date: January 1940
• Publisher: New Leaf Distribution Company
• Length: 50 Pages
• Weight: 0.50 lbs.
• Dimensions: 8.5" x 0.4" x 11.0"