Discusses the drawbacks of conventional diet programs and recommends a weight loss regimen that emphasizes healthful eating habits and a positive mental attitude based on Christian principles.
I found this book to be a refreshing change in the Christian book market, particularly with the movements that say people of faith need to be thin to be more Godly. Similar in spirit to Liz Curtis Higgs, if not in style, I felt uplifted by this book. It's a great choice for anyone needing to hear that God loves them no matter what the clothing tag reads!
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