Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks

by Matt Lewis

Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic attacks, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety, stress, and panic attacks - based on the successful Overcome Anxiety workshops of Dr Matt Lewis. Maybe, you're struggling with anxiety or panic attacks for the first time, or have lived with it for a very long time. This maybe the first time you've...

• Format: Paperback
• Language: English
• ISBN: 1536842753
• ISBN13: 9781536842753
• Release Date: September 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 190 Pages
• Weight: 0.55 lbs.
• Dimensions: 8.0" x 0.4" x 5.3"