Optimizing Performance with Precision Nutrition, Fasting, and Gut Health

By Mr Ragnar Lindseth

This science-backed guide reveals how strategic fasting, gut health, and precision nutrition can help athletes train smarter, recover faster, and compete at their peak. Whether you're a beginner or a pro, unlock the tools to fuel your body for lasting strength, endurance, and focus.

• Format: Paperback
• Language: English
• ISBN: B0FJ77JK6S
• ISBN13: 9798292782339
• Release Date: July 2025
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"