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On Feeding, Fasting, Rest, Relaxation, and Sleep is a book written by Herbert M. Shelton that explores the importance of these five essential elements for a healthy lifestyle. The book is divided into five sections, each focusing on one of the elements and discussing its benefits... Read Full Overview

On Feeding, Fasting, Rest, Relaxation, and Sleep is a comprehensive guide written by Herbert M. Shelton that explores the fundamental principles of health and wellness. The book delves into the importance of proper nutrition, the benefits of fasting, the necessity of rest and... Read Full Overview

On Feeding, Fasting, Rest, Relaxation, and Sleep is a book written by Herbert M. Shelton, which explores the importance of these five basic human needs and how they impact our health and well-being. The book is divided into five sections, each focusing on one of these topics.In... Read Full Overview

On Feeding, Fasting, Rest, Relaxation, and Sleep is a book written by Herbert M. Shelton that explores the importance and benefits of these essential activities for maintaining a healthy lifestyle. The book provides a comprehensive guide to understanding the principles of natural... Read Full Overview