On Feeding, Fasting, Rest, Relaxation, And Sleep

by Herbert M. Shelton

Book Overview

On Feeding, Fasting, Rest, Relaxation, and Sleep is a book written by Herbert M. Shelton that explores the importance and benefits of these essential activities for maintaining a healthy lifestyle. The book provides a comprehensive guide to understanding the principles of natural hygiene, which emphasizes the importance of living in harmony with nature and adopting healthy habits.Shelton explains how proper nutrition is key to maintaining good health,...

• Format: Hardcover
• Language: English
• ISBN: 1161589198
• ISBN13: 9781161589191
• Release Date: May 2010
• Publisher: Kessinger Publishing
• Length: 66 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"