To this day, more than fifty percent of people living in the United States frequently use nutritional supplements of some kind. But do these products live up to their claims? How are they controlled and governed? Are there any possible dangers to one's health?This book analyzes the several non-nutrient supplements that are the most often used (those that are neither vitamins nor minerals and not essential for human health). Each item provides information regarding the origins of a particular supplement, as well as its alleged advantages, potential hazards, and common dosage, using a format that has been standardized.
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