Nutrition for Dummies

by Carol Ann Rinzler

Book Overview

You are what you eat, so eat right! Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0470591919
• ISBN13: 9780470591918
• Release Date: November 2009
• Publisher: For Dummies
• Length: 134 Pages
• Weight: 0.25 lbs.