Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla

by Glenn Livingston

Book Overview

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.

Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...

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• Format: Paperback
• Language: English
• ISBN: 151516294X
• ISBN13: 9781515162940
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 162 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.9" x 8.8"