The Navy Seal Weight Training Workout: The Complete Guide to Navy Seal Fitness: Phase 2 Program

by Stewart Smith

Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578264766
• ISBN13: 9781578264766
• Release Date: November 2013
• Publisher: Hatherleigh Press
• Length: 192 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 6.9" x 8.9"