My Wellness Tool Box

by Bruce Smith

I have written this tool kit, to aid in the managing of mental illness on a day to day basis, for my life. It has become so useful. That I have decided to make it more than just a journal, which if followed properly should assist you as it has for me, understand your triggers and know what to do.

• Format: Paperback
• Language: English
• ISBN: 1986397696
• ISBN13: 9781986397698
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"