My Feelings Matter: A Book About Understanding Feelings
Help children discover, understand, and express their emotions in a healthy and positive way
My Feelings Matter is a beautifully illustrated children's book that teaches kids that every feeling is important. Through simple words and relatable scenes, children will learn how to recognize emotions like happiness, sadness, worry, pride, and more-while building confidence and emotional strength.
This engaging and empowering book encourages children to:
Identify their feelings
Express emotions in a safe way
Build confidence and self-awareness
Practice kindness and empathy
Understand that they are loved just as they are
With vibrant illustrations and diverse characters, this book creates a safe space where every child feels seen, heard, and valued.
Perfect for:
Ages 3-10
Parents and caregivers
Teachers and classrooms
Social-emotional learning (SEL)
Bedtime or storytime discussions
Because every child deserves to know:
Their feelings matter.