Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

by Stephen Guise

Book Overview

You will never diet again.

Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.

We've blamed ourselves for lack of discipline. That didn't help.
We've blamed calories, carbs, and fat. That didn't help.
We've blamed our diet formulas...

• Format: Paperback
• Language: English
• ISBN: 0996435441
• ISBN13: 9780996435444
• Release Date: November 2016
• Publisher: Selective Entertainment LLC
• Length: 252 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"