Minding Your Body: 100 Ways to Live and Be Well

by Joseph S. Rechtschaffen

Book Overview

No ordinary self-help book, Minding Your Body motivates you to eat and live healthfully through a series of 100 short, interesting, fact-filled essays and a few essential recipes and all-purpose... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1568360762
• ISBN13: 9781568360768
• Release Date: January 1995
• Publisher: Kodansha
• Length: 230 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"