Mindful Menstruation: Destigmatizing Menstrual Hygiene Products through Mindfulness

By Sonal Gupta

Step into a world where stigma meets mindfulness in ""Mindful Menstruation: Destigmatizing Menstrual Hygiene Products through Mindfulness."" This groundbreaking exploration dives deep into the socio-cultural taboos surrounding menstrual hygiene products, offering a visionary roadmap towards change. Through a meticulous journey of discovery via systematic literature review, the author unveils the hidden dimensions of stigma, illuminating how mindfulness-related factors can revolutionize our perceptions and practices. From the quiet strength of self-compassion to the empowering embrace of social support, each page resonates with insights that challenge norms and inspire empathy. It's a manifesto for transformation, urging us to rethink our relationship with menstruation and embrace a future where understanding and acceptance flow freely.

• Format: Paperback
• Language: English
• ISBN: 9999319475
• ISBN13: 9789999319478
• Release Date: July 2024
• Publisher: Eliva Press
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"