Mind Fuel for Young Explorers: Simple Ways to Build Mental Resilience

By Will Van Der Hart and Bear Grylls

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.

We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.

• Format: Mass Market Paperback
• Language: English
• ISBN: 1399806750
• ISBN13: 9781399806756
• Release Date: January 2027
• Publisher: Hodder Faith
• Length: 192 Pages
• Dimensions: 0.5" x 7.8" x 5.0"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7