Metabolic Efficiency Training: Teaching the Body to Burn More Fat

By Bob Seebohar

Book Overview

each your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercise, fitness enthusiasts and the seasoned... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984275908
• ISBN13: 9780984275908
• Release Date: January 2009
• Publisher: Seebohar
• Length: 108 Pages
• Weight: 0.45 lbs.