Meditations on Stoicism: Daily Reflections on Living with Virtue, Compassion, Discipline, and Joy

By Matthew J Van Natta

Build strength and resilience through Stoic thinking

Life can be chaotic. Stoicism helps you embrace it. With this book of guided meditations rooted in Stoic philosophy, you'll explore what it means to practice Stoicism in the modern age by learning how to take things in stride, accept yourself as you are, and find greater peace.

Meditate, reflect, act--Each entry includes a short lesson in Stoicism, a reflection to keep in mind, and a suggestion for applying what you've learned to your daily life.90 days of Stoicism--Discover three months of daily meditations that allow you to truly experience the power of Stoic thinking with only a brief time commitment.For every step of your journey--Whether this book is your first foray into Stoicism or a new facet of an existing practice, you'll find plenty of wisdom to guide you.

Get ready to meditate your way to a more Stoic worldview.

• Format: Paperback
• Language: English
• ISBN: B0BJYSLHR8
• ISBN13: 9798886500943
• Release Date: December 2022
• Publisher: Rockridge Press