Meditation theory and practice

By: Zeus

Introduces a series of practical, step-by-step guides to ancient and modern techniques of meditation, from Buddhist and Sufi practices to own Dynamic Meditation and Mystic Rose Meditation, along with suggestions to help readers.
This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: - The basics of meditation...
The meditation style teaches practitioners to give up the concept of a split between thought and action, to unify and thereby live fully in the moment, so that even mundane tasks can be used for profound meditation.

• Format: Paperback
• Language: English
• ISBN: B0BF2MDQLL
• ISBN13: 9798353566540
• Release Date: January 1
• Publisher: Independently Published
• Length: 252 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"