Meditation for the Rest of Us [With CD (Audio)]

By James Baltzell

Book Overview

In this practical guide, an accomplished physician presents a simple, clear introduction to the basics of meditation and its benefits to your health. He shows how meditation can be used to: Relieve... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1577491912
• ISBN13: 9781577491910
• Release Date: July 2009
• Publisher: Fairview Press
• Length: 115 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.8" x 6.8"