Mayo Clinic Fitness for Everyb

by Diane Dahm

Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1893005372
• ISBN13: 9781893005372
• Release Date: January 2005
• Publisher: Mayo Clinic
• Length: 358 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.0" x 7.9" x 10.1"

Customer Reviews

Great, comprehensive book

I found this book to be a great overview of fitness. The authors base their information on medical literature, but distill it to a level useful to the general public. Definitely worth getting.