Mastera (TM)S Guide to Basic Self-Defense: Progressive Retraining of the Reflexive Response

by Hei Long

Book Overview

The core of any system of self-defense is the response to an attack. But certain natural bodily responses (such as ducking and blinking) often leave you exposed and defenseless. In an unexpected... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 087364574X
• ISBN13: 9780873645744
• Release Date: September 1990
• Publisher: Paladin Press
• Length: 124 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.3" x 8.5"