Managing Stress

by Joan Esherick

Book Overview

Are you anxious? Irritable? Feeling depressed? Having trouble sleeping? Feeling tired all the time? If these symptoms describe you, you may have too much stress in your life! Stress is a fact of life. We all live with it. We all experience its effects. The exhilarated rider on a roller coaster experiences one kind of stress. The terrified victim of assault experiences another. Too many teens, however, deal with a potentially harmful, even deadly form...

• Format: Paperback
• Language: English
• ISBN: 1422230023
• ISBN13: 9781422230022
• Release Date: June 2014
• Publisher: Mason Crest Publishers
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7