Managing Anger: Simple Steps to Dealing with Frustration and Threat

by Gael Lindenfield

The newest addition to an invaluable self-help series, this down-to-earth guide shows how to build confidence and offer positive strategies for dealing with difficult emotions. "Manage Your Anger"... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007100345
• ISBN13: 9780007100347
• Release Date: March 2001
• Publisher: Thorsons Publishers
• Length: 199 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.1" x 7.7"