Making Your Brain Hum: 12 Weeks to a Smarter You

By Joe Bates and MD

When it comes to personal fitness, two popular sayings make the rounds: "No pain, no gain" and "Use it or lose it." In Making Your Brain Hum, we dispense with the former axiom"Why make it hurt if we... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1612542131
• ISBN13: 9781612542133
• Release Date: January 2016
• Publisher: Brown Books Publishing Group
• Length: 240 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.0" x 9.9"