Low Carb Crash Course: 5 Easy Changes You Can Make Daily That Will Stick

By: Scheafbauer Rd LD, Nicole

Unlock Your Health: 5 Simple Ways To Cut Out Excess Carbs Your Body Doesn't Need

After 25 years of counseling my patients on weight loss, I want to share the 5 most practical and simple ways to cut your carb intake. Without stress or deprivation

Learn how I struggled with binge eating and excessive exercise in college and how I am changed today.

Learn how many carbohydrates our body really needs, what carbs do in your body and what happens to the excess carbs you eat.

What exactly are the different carbohydrate foods?

Which foods should be your main focus that tastes delicious

5 ways you can easily cut back on carbs that's a cinch

Don't miss out on this quick & easy read that guides you on your path to a healthier you Click on the buy button now to learn these 5 simple & practical tips that worked for my countless patients and can work for you too

• Format: Paperback
• Language: English
• ISBN: B0D8218F71
• ISBN13: 9798329387483
• Release Date: June 2024
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"