Losing It Naturally: A Complete Homeopathic Weight Loss Program

by Loretta R. Washburn

Book Overview

Describes a drug-free program for weight loss that incorporates nutrition, food combining, herbs, homeopathy, yoga, and belly dancing. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1571741224
• ISBN13: 9781571741226
• Release Date: January 1999
• Publisher: Hampton Roads Publishing Company
• Length: 183 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.6" x 6.5" x 8.4"

Customer Reviews

Finally, information that's not a gimmic!

After reading this book, I finally feel like I have an understanding of my relationship with food. This is not a quick-fix gimmic. The discussion of how we digest food made me realize that I need to pay attention to everything I take in. I've already lost 9 pounds in 3 weeks and I feel incredible!

Worth It's Weight In Gold!

I bought the book, lost forty two pounds in four months just by doing two of the things that the author suggests. I bought copies for family and friends for Christmas. I felt as though the author was talking to me, making it very easy to follow. It worked for me. The information is interesting and very practical!

IT WORKS FOR ME!

I lost 28 pounds on the author's holistic weight loss program. Previously I had been under the guidance of a personal trainer, and I would loose weight and then gain it all back. LOSING IT - NATURALLY gave me a plan for weight loss that really made sense. The author is encouaging, friendly, and very informative. I started this program last year and I feel and look better than I ever have!

Worth It's Weight In Gold!

First of all, I read other reviews and nowhere in the title does it say HOMEOPATHIC...it reads HOLISTIC. I bought the book, lost forty two pounds in four months just by doing two of the things that the author suggests. I bought copies for family and friends for Christmas. I felt as though the author was talking to me, making it very easy to follow. It worked for me. The information is interesting and very practical!

motivating, but not homeopathic

I really enjoyed reading this book. The author is upbeat and follows an easy, common sense approach to weight loss. I was a little confused as to why homeopathy was mentioned in the title though. The author doesn't recommend any remedies except a homeopathic remedy for worms. She only recommends going to a homeopath. However, she still gives a lot of good information and the book is enjoyable and motivating.