Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time

by Pete Thomas

Foreword by Jillian Michaels One of the most successful contestants on NBC's The Biggest Loser shares his time-tested fitness program, which has helped hundreds of his students lose weight . . . and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1583334998
• ISBN13: 9781583334997
• Release Date: September 2012
• Publisher: Avery Publishing Group
• Length: 316 Pages
• Weight: 1.22 lbs.
• Dimensions: 1.4" x 6.0" x 9.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher