Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful Biggest Loser of All Time

By Pete Thomas

Book Overview

Foreword by Jillian Michaels One of the most successful contestants on NBC's The Biggest Loser shares his time-tested fitness program, which has helped hundreds of his students lose weight . . . and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1583334998
• ISBN13: 9781583334997
• Release Date: September 2012
• Publisher: Avery
• Length: 336 Pages
• Weight: 1.22 lbs.
• Dimensions: 9.5" x 1.3" x 6.3"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher