Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life

by Robert Goldman and Rajendra Sharma

In this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone's grasp.

Based on his in-depth knowledge of the latest groundbreaking research into anti-ageing, Dr Sharma details the steps we can all take to achieve and maintain optimum health in mind and body, including the latest findings on Covid-19, and other novel/emerging viruses.

The book presents...

• Format: Paperback
• Language: English
• ISBN: 1786784467
• ISBN13: 9781786784469
• Release Date: January 2021
• Publisher: Watkins Publishing
• Length: 336 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 6.0" x 9.2"