Live Fit and Be Well: A Personal Transformation Workbook

By Erik Hajer

Book Overview

Short-term diet and exercise fads lead to long-term frustration. Imagine instead how it would feel to transform by developing a sustainable and enjoyable lifestyle that unlocks your potential. Imagine... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615442447
• ISBN13: 9780615442440
• Release Date: December 2011
• Publisher: Hajer House Publishing
• Length: 226 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"