Life in Balance: A Blueprint for Ultimate Human Health

By Dr. Gurunath Sidda

In our fast-paced world, "Life in Balance: A Healthy Living Guide" offers a transformative blueprint for ultimate human health. This holistic guide acknowledges the intricate interplay of mind, body, and spirit, providing practical tools and timeless wisdom. Explore balanced nutrition, mindful movement, and the profound impact of gratitude and purpose on well-being. Whether you're a wellness enthusiast or starting your journey, this book is your trusted companion. Embrace it, and let your transformation begin.

• Format: Paperback
• Language: English
• ISBN: B0H72VMWL4
• ISBN13: 9798905603648
• Release Date: October 2023
• Publisher: Notion Press
• Length: 78 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"