Intermittent Fasting Success for Women Over 50

By Olivia Freeman

A quick guide to help women over 50. With menopause comes a host of problems, from weight gain to mood swings. Intermittent fasting has been proven to help with all these and more. Reduce insulin levels, belly fat, and weight while lowering your risk of chronic illness.

• Format: Paperback
• Language: English
• ISBN: B0BTKSQXCK
• ISBN13: 9798218148164
• Release Date: January 2023
• Publisher: Fay Higdon
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"