In Total Defense Of The Self

By Richard Dimitri

Dubbed one of the best books ever written on self defense, this book covers pre-contact psychology in great depth including fear and stress management, steps in surviving a violent confrontation, the adrenal stress condition phase, the mid-brain control center, overkill mentality, drill training, ranges and much more.

• Format: Paperback
• Language: English
• ISBN: 1329182847
• ISBN13: 9781329182844
• Release Date: June 2015
• Publisher: Lulu.com
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"