How To Reduce Stress: A Proactive Way To Manage Stress

by Christine Thompson-Wells

How to Reduce Stress takes evidence-based psychology to the maximum. The research for the books: How To Reduce Stress and How To Reduce Anxiety (soon to be released) spans over forty years of dedication to the topics covered. Christine Thompson-Wells has been an active writer for many years and went to the University of Canberra, Australia, while her children were small. Over an eleven to twelve-year span and while at university, Christine studied...

• Format: Paperback
• Language: English
• ISBN: 0648188477
• ISBN13: 9780648188476
• Release Date: February 2021
• Publisher: Books for Reading on Line.com
• Length: 258 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 5.8" x 8.3"